once upon a time i was a chill and relaxed person and now i am wound up like a top. i've been like this for a while now and any little bit of stress can trigger my anxiety. and now because of this endless chronic daily anxiety i've picked up some ocd-like habits. here's an example; when i park my car, i check my parking break like 5 times every time and when i lock my car i have to do it several times. same goes for the stove, i'll check several times and sometimes won't be able to sleep unless i check it again. is this all ocd or nervous energy or both?
think chronic anxiety has made me ocd
Posted on: Mon, 08/12/2019 - 3:57pm
More Articles
Anxiety develops after an extended period of stress, usually six months or longer. When you suffer from an anxiety disorder, it can severely...
How should this medicine be used?
Zoloft or Sertraline comes as a tablet and concentrates to take by mouth. It is usually taken once...
While anxiety can be a disorder in itself, it is also known to be a symptom of a number of physical disorders and illnesses. Before beginning...
While one might assume that children with extreme social anxiety are hyper-aware of other people's emotions, it turns out that the opposite is...
There are a number of anti-anxiety medications available, and they can be classified into several different categories of drugs. Not all...
i never associated one with the other. to think that my anxiety could be causing some ocd-like habits is scary. i need to talk to my psychiatrist about this because i've developed some habits that i'm thinking could be ocd. never thought of that until i read your post. it's a reality check for me. i'd want to know how to nip it in the bud before it gets worse.
My psychiatrist checks in on this every once in a while so it seems that this may be somewhat common. There are little things that I do but I haven't really noticed anything repetitive. Well, maybe there is. I do have to check the stovetop at night several times before going to bed and when I lock the front door when I leave the house I also have to check several times. Come to think of it maybe these are OCD behaviors. I am going to talk to my psychiatrist about this.