once upon a time i was a chill and relaxed person and now i am wound up like a top. i've been like this for a while now and any little bit of stress can trigger my anxiety. and now because of this endless chronic daily anxiety i've picked up some ocd-like habits. here's an example; when i park my car, i check my parking break like 5 times every time and when i lock my car i have to do it several times. same goes for the stove, i'll check several times and sometimes won't be able to sleep unless i check it again. is this all ocd or nervous energy or both?
think chronic anxiety has made me ocd
Posted on: Mon, 08/12/2019 - 3:57pm
More Articles
The term antipsychotic refers to a large group of medications that are most often used to treat the psychotic symptoms found in people with...
Ludiomil is the brand name of a tetracyclic antidepressant medication sometimes prescribed as a treatment for anxiety. Tetracyclic antidepressants...
Management
Whether you’re a graduate student preparing for your finals or an aspiring real estate developer who needs to get a license, test anxiety affects...
While life’s stresses surely contribute to anxiety, people suffering from severe anxiety symptoms often find that they are struggling against...
Causes
People who are anxious may demonstrate a heightened sense of smell, according to new research being conducted at the University of Wisconsin at...
i never associated one with the other. to think that my anxiety could be causing some ocd-like habits is scary. i need to talk to my psychiatrist about this because i've developed some habits that i'm thinking could be ocd. never thought of that until i read your post. it's a reality check for me. i'd want to know how to nip it in the bud before it gets worse.
My psychiatrist checks in on this every once in a while so it seems that this may be somewhat common. There are little things that I do but I haven't really noticed anything repetitive. Well, maybe there is. I do have to check the stovetop at night several times before going to bed and when I lock the front door when I leave the house I also have to check several times. Come to think of it maybe these are OCD behaviors. I am going to talk to my psychiatrist about this.