Causes




Several factors can trigger anxiety and panic attacks, from stress to medical-related elements. Learn more about the different causes of anxiety on this site. LivingWithAnxiety.com strives to provide you with a comprehensive guide to stress-related topics, such as internalized anger, post-traumatic stress disorder, and behavioral issues. Knowing the causes of anxiety can help reduce your risk of developing an anxiety disorder.


Perceived threats trigger the 'fight or flight' response—that sequential process that prepares

A team of scientists from UCLA has concluded a study in rats that suggests that trauma to the

There is no one cause for anxiety but several factors that contribute to its development.

Panic is real, and panic disorder is considered to be an illness. A panic attack is very painful

People who are anxious may demonstrate a heightened sense of smell, according to new research

For many people, feelings of stress lead to periods of eating high-calorie and high-fat comfort

Controlling stress and anxiety could lead to a reduction in the number of hot or cold flashes.

It is true that what we eat affects our mood but also true that our mood affects how our food is

Children with difficulty breathing in their sleep—evidenced by snoring, mouth-breathing, or

According to new research, T cells—best known for their role in fighting infections—may be one

If you're suffering from anxiety, one of the first things you should do is see a doctor to make

One problem that anxiety can cause is head pressure. It is not a symptom discussed as often as

Sometimes emotional distress, such as anxiety, can lead to difficulty swallowing or the fear of

Findings by researchers from Michigan State University adds to the growing evidence that links a

This is a topic I have wanted to touch on for a long time. There are so many people that deal

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