I have tried to find some natural ways to help me get through my stress. The stress is the number one thing that triggers my anxiety. I have another post up where I talk about the meds I am taking but I do not want that to be a long term plan. I have read that coconut oil might not be a cure for anxiety but it can help with stress which, for me, causes my anxiety. I bought some coconut type paste last week and I am taking one spoon a day. I will let people know if this works. But I gotta give it time.
I am eating Coconut Oil Once a Day
Posted on: Tue, 09/17/2019 - 3:14pm
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desmond, i've never heard of that. good tip. i look forward to hearing if it helps. i'm looking for natural ways to help my stress level.