anxiety's wearing me out

Posted on: Tue, 09/24/2019 - 1:23pm
JustJules's picture
Offline
Joined: 08/09/2019 - 09:13

stress has been too much lately to the point where it's keeping me up all night. last night i woke up every hour on the hour, its been so bad. and my anxiety during the day is on another level then it normally is. i don't know what to do anymore. my financial and business stress is so overwhelming that sometimes i feel like i can't breathe and i don't know how to get to a better place. i am so exhausted and can't even think straight anymore which means i can't focus on how to get myself and my business to a better place. i am at a total loss.

Posted on: Wed, 09/25/2019 - 1:26pm
MillieM's picture
Offline
Joined: 08/08/2019 - 15:25

Hi Jules, I'm sorry to hear that. I understand that feeling of being totally wiped out from anxiety. I've been there a lot more often than not over the past few years. It's something that can be frustrating but I think it's all about taking time for yourself and taking good care of yourself. Sometimes we run ourselves ragged and forget to take care of ourselves in the midst of stress and anxiety.

Posted on: Wed, 09/25/2019 - 3:15pm
blair's picture
Offline
Joined: 08/08/2019 - 13:01

I feel the same way. I just posted that I am starting to feel real physical pain and it seems to be getting worse.

More Articles

Social anxiety disorder (SAD) can be a crippling condition that keeps you from living your life, but sometimes the prescription anxiety...

Controlling stress and anxiety could lead to a reduction in the number of hot or cold flashes. Hot flashes also include sweaty palms. The more...

Sometimes emotional distress, such as anxiety, can lead to difficulty swallowing or the fear of choking. Most people might take swallowing for...

Anxiety attacks are very frightening experiences, and for chronic sufferers, they can seriously impact everyday life. While there are things you...

Mindfulness-Based Stress Reduction (MBSR) is a mix of mindfulness meditation and simple yoga poses. It has been proven to help people reduce...

SITEMAP