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Stress and anxiety are largely a result of mental or emotional distress, causing feelings such as apprehension, fear, frustration, and anger....
There are two main strategies used to overcome social anxiety disorder (sometimes called “social phobia”). The first is medication and the second...
Here is a simple relaxation exercise you can do while riding the bus or train to work, taking a break at work or school, sitting with your morning...
All of the little things we do to help ourselves gradually allow us to feel and do better.
If you are prone to anxiety, be attentive to how...
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Living With Anxiety
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Getting around town during peak traffic hours can bring stress to even the most relaxed of us,
Sometimes it seems that life would be easier without emotions. It’s true, we would not have to
Everyone has concerns in life. Sometimes these concerns become overwhelming and we can become
A new series of studies and experiments by the Sahlgrenska Academy at the University of
People with generalized anxiety disorder (GAD) may experience heightened levels of anger, and
Findings by researchers from Michigan State University adds to the growing evidence that links a
Children with difficulty breathing in their sleep—evidenced by snoring, mouth-breathing, or
A team of scientists from UCLA has concluded a study in rats that suggests that trauma to the
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Calming your anxiety and nerves is easier said than done. “Just relax” doesn’t work, and “it’s okay” doesn’t help! So what do you do?
First...
Dealing with the anxiety and depression of losing a loved one is difficult and can be hard to manage, but being able to move on from tragedy will...
No one is immune to anxiety and panic attacks, including celebrities. Actress Amanda Seyfried recently told British Glamour magazine that she is...
Social anxiety disorder, sometimes also called social phobia, is characterized by overwhelming anxiety and self-consciousness in normal social...
One thing to remember before a first date is that the overall quality of your life does not hinge on its success. If the date goes belly-up, you...
Social Anxiety Disorder, sometimes called Social Phobia or SAD, involves anxiety and an overwhelming constant self-consciousness in everyday...
Librium, known generically as chlordiazepoxide, is a benzodiazepine used to relieve anxiety and to control the agitation that is a side effect of...
Anxiety control or fear of losing control may happen during a panic attack you might think you were having a heart attack or some other...
Just because a thought visits your mind does not mean it is true. Negative thoughts about yourself and speculation about what’s going to happen...
There are a lot of techniques and good advice available on how to overcome panic disorder, from watching what you eat and drink to changing the...
How should this medicine be used?
Paxil or Paroxetine comes as a tablet, suspension, and controlled-release (long-acting) tablet to...
Supervisors who demean, insult, or otherwise abuse their employees may simply not be getting enough exercise. A new study from Northern Illinois...
We all know that bullying and other stressful social situations can have lasting effects on a person, but a new study from New York’s Rockefeller...
Social anxiety disorder (SAD) can be a crippling condition that keeps you from living your life, but sometimes the prescription anxiety...
Post-traumatic stress disorder (PTSD) has received a fair amount of media and research attention lately, with the return of soldiers fighting in...
There is no one cause for anxiety but several factors that contribute to its development. Scientists have broken them down into three parts: brain...
Tofranil is a brand name of the antidepressant medication imipramine. It is used primarily to treat major depression in adults and bed-wetting in...
Anxiety palpitations may be felt accompanying emotions such as excitement, stress, anxiety or fright. Normally a person is not aware of the...
Here comes that dreaded feeling of overwhelm.
It is not just that you have a lot to do. In fact, you may not have that much to do, but your...
Postpartum depression can strike any new mother, no matter what her situation may be. Having a baby is one of the happiest moments in one's life....
How should this medicine be used?
Zoloft or Sertraline comes as a tablet and concentrates to take by mouth. It is usually taken once...
Anxiety develops after an extended period of stress, usually six months or longer. When you suffer from an anxiety disorder, it can severely...
One of the most prescribed drugs for the treatment of acute anxiety, valium has a host of other uses. It can treat alcohol withdrawal symptoms,...
According to a study by Sonya Deschênes of Concordia University and colleagues at Ryerson University in Toronto, and published in Cognitive...
