More Articles
Stress and anxiety are largely a result of mental or emotional distress, causing feelings such as apprehension, fear, frustration, and anger....
There are two main strategies used to overcome social anxiety disorder (sometimes called “social phobia”). The first is medication and the second...
Here is a simple relaxation exercise you can do while riding the bus or train to work, taking a break at work or school, sitting with your morning...
All of the little things we do to help ourselves gradually allow us to feel and do better.
If you are prone to anxiety, be attentive to how...
Visit the Health Pages and BrainPhysics for more info.
Living With Anxiety
More Articles
Getting around town during peak traffic hours can bring stress to even the most relaxed of us,
Sometimes it seems that life would be easier without emotions. It’s true, we would not have to
Everyone has concerns in life. Sometimes these concerns become overwhelming and we can become
A new series of studies and experiments by the Sahlgrenska Academy at the University of
People with generalized anxiety disorder (GAD) may experience heightened levels of anger, and
Findings by researchers from Michigan State University adds to the growing evidence that links a
Children with difficulty breathing in their sleep—evidenced by snoring, mouth-breathing, or
A team of scientists from UCLA has concluded a study in rats that suggests that trauma to the
More Articles
Everyone suffers symptoms of anxiety now and then, and for many people anxiety is a chronic problem. But not all who suffer from anxiety...
Experiencing anxiety is not a mental health problem. Having what is sometimes called abnormal (neurotic) anxiety can indicate several things,...
According to the DSM-IV, people suffering from a medical condition should only be diagnosed with a social anxiety disorder (SAD) if the anxiety is...
There is a research study getting some press now about the effect of helicopter parenting on the anxiety level of children. A helicopter parent is...
Cortisol is often referred to as the "stress hormone", because of your body's levels of cortisol increase in response to stressors. Since cortisol...
Alzheimer's Disease is a degenerative disease of the brain that eventually leads to dementia and death. At the current time, there is no cure for...
Meditation has a reputation among some in the west as being akin to religious practice and for that reason, something mystical or reserved for...
All of the little things we do to help ourselves gradually allow us to feel and do better.
If you are prone to anxiety, be attentive to how...
Risperidone is the generic name of an atypical antipsychotic that is sometimes prescribed off-label to treat anxiety and anxiety disorders. It is...
Folic acid, also known as vitamin B9, is a water-soluble vitamin that is necessary for healthy growth and development. There is significant...
Generalized Anxiety Disorder, also known as (GAD), is a higher than normal level of anxiety that people experience day to day. It can fill ones...
The precise causes of hoarding are unknown, but it appears that both genetics and environmental factors play a role. Because hoarding behaviors...
The difference between anxiety and depression isn't as clear as one might initially assume. While they are different disorders with different...
Post-traumatic stress disorder (PTSD) has received a fair amount of media and research attention lately, with the return of soldiers fighting in...
A team of scientists from UCLA has concluded a study in rats that suggests that trauma to the brain can lead to an increased susceptibility to...
For many people, feelings of stress lead to periods of eating high-calorie and high-fat comfort foods. Now scientists are a step closer to knowing...
Anxiety palpitations may be felt accompanying emotions such as excitement, stress, anxiety or fright. Normally a person is not aware of the...
Social Anxiety Disorder, sometimes called Social Phobia or SAD, involves anxiety and an overwhelming constant self-consciousness in everyday...
Stressful life events are difficult for everyone, but they can be especially hard on those who already have an anxiety disorder. A recent study...
It has already been shown many times that adults with mental illnesses often had poor cognitive skills in their youth. What hasn't been...
An Australian study says the answer is yes - a bad job may actually be more stressful than being unemployed. A look at data collected from 7,155...
Having an anxiety disorder can seriously debilitate your quality of life. If you’re suffering from anxiety, you know that it can affect your...
If it seems nearly impossible to get something off your mind, your anxiety might be out of control. Getting a handle on your anxiety will allow...
Serax® is the brand name for the drug oxazepam, a benzodiazepine that has been in use since the 1960s.
Serax is used primarily for the...
If children perceive that their parents don't show them love, are they at risk for experiencing anxiety later in life? That's what the Surrey...
