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Stress and anxiety are largely a result of mental or emotional distress, causing feelings such as apprehension, fear, frustration, and anger....
There are two main strategies used to overcome social anxiety disorder (sometimes called “social phobia”). The first is medication and the second...
Here is a simple relaxation exercise you can do while riding the bus or train to work, taking a break at work or school, sitting with your morning...
All of the little things we do to help ourselves gradually allow us to feel and do better.
If you are prone to anxiety, be attentive to how...
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Living With Anxiety
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Getting around town during peak traffic hours can bring stress to even the most relaxed of us,
Sometimes it seems that life would be easier without emotions. It’s true, we would not have to
Everyone has concerns in life. Sometimes these concerns become overwhelming and we can become
A new series of studies and experiments by the Sahlgrenska Academy at the University of
People with generalized anxiety disorder (GAD) may experience heightened levels of anger, and
Findings by researchers from Michigan State University adds to the growing evidence that links a
Children with difficulty breathing in their sleep—evidenced by snoring, mouth-breathing, or
A team of scientists from UCLA has concluded a study in rats that suggests that trauma to the
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Many people with anxiety or depression are interested in finding a "natural" treatment method that can help ease their symptoms. For some people,...
If you're feeling overwhelmed by constant anxiety, or even just bothered by occasional bouts of stress, there are some lifestyle and health habits...
The monoamine oxidase inhibitor (MAOI) tranylcypromine (brand name: Parnate) is an antidepressant sometimes used for the treatment of anxiety...
Anxiety attacks, also known as panic attacks, are intense feelings of fear or stress that appear for no apparent reason and often begin without...
According to an online poll conducted by the Anxiety Disorders Association of America, over half of women reported increased anxiety or depression...
An Australian study says the answer is yes - a bad job may actually be more stressful than being unemployed. A look at data collected from 7,155...
If you're contemplating starting medication for an anxiety disorder, you no doubt have discovered that there are literally dozens of prescription...
Anxiety disorders are complex, influenced by a number of chemical, behavioral, and situational factors. There are several neurotransmitters in the...
While one might assume that children with extreme social anxiety are hyper-aware of other people's emotions, it turns out that the opposite is...
For many people, feelings of stress lead to periods of eating high-calorie and high-fat comfort foods. Now scientists are a step closer to knowing...
Who we spend our time with is just as important as what we spend our time doing; maintaining close relationships is a necessary and wonderful part...
Specific phobias are the most common type of anxiety disorder that is defined as an irrational fear of or aversion to a situation or specific...
An article from Prevention provides a list of 6 strange physical symptoms of stress that you may not even associate with too much stress in your...
Depression and anxiety are currently considered as separate disorders. Some people clearly have one or the other, but many people experience an...
Neurontin, generically known as gabapentin, is an anticonvulsant drug approved by the FDA to treat certain types of seizures in epileptics...
The terms panic attack and anxiety attack are used interchangeably by most people, but are panic and anxiety really the same thing?
Panic...
Stress plus Type A traits can boost one's risk of having a stroke, according to findings published in the Journal of Neurology, Neurosurgery...
Whether you’re a graduate student preparing for your finals or an aspiring real estate developer who needs to get a license, test anxiety affects...
Women might have a leg up on men when it comes to interviewing for a job, say researchers at the University of Western Toronto. The data from a...
Serotonin is the neurotransmitter most linked to mood disorders like depression, but scientific evidence showing the role it plays is surprisingly...
Tofranil is a brand name of the antidepressant medication imipramine. It is used primarily to treat major depression in adults and bed-wetting in...
Anafranil is the brand name of the tricyclic antidepressant clomipramine. It is approved by the FDA to treat obsessive-compulsive disorder and is...
Is it true that you can ease anxiety by relaxing with a soothing cup of tea? In general, tea is known for it's calming benefits. Sitting down with...
While anxiety disorders in children are often overlooked, they are actually the most common childhood psychiatric problem. Children can suffer...
When we give to others, more so than receive, we are happier and more fulfilled, which can help treat anxiety and depression. A recent study,...
