Causes




Several factors can trigger anxiety and panic attacks, from stress to medical-related elements. Learn more about the different causes of anxiety on this site. LivingWithAnxiety.com strives to provide you with a comprehensive guide to stress-related topics, such as internalized anger, post-traumatic stress disorder, and behavioral issues. Knowing the causes of anxiety can help reduce your risk of developing an anxiety disorder.


Controlling stress and anxiety could lead to a reduction in the number of hot or cold flashes.

According to a study by Sonya Deschênes of Concordia University and colleagues at Ryerson

A team of scientists from UCLA has concluded a study in rats that suggests that trauma to the

According to researchers from the National Institute of Mental Health, teenagers experiencing

Stressful life events are difficult for everyone, but they can be especially hard on those who

Panic is real, and panic disorder is considered to be an illness. A panic attack is very painful

People with generalized anxiety disorder (GAD) may experience heightened levels of anger, and

Perceived threats trigger the 'fight or flight' response—that sequential process that prepares

Sometimes emotional distress, such as anxiety, can lead to difficulty swallowing or the fear of

If you're suffering from anxiety, one of the first things you should do is see a doctor to make

Whether being on Facebook makes you anxious depends on your temperament, age, how much time you

It is true that what we eat affects our mood but also true that our mood affects how our food is

One problem that anxiety can cause is head pressure. It is not a symptom discussed as often as

There is no one cause for anxiety but several factors that contribute to its development.

People who are anxious may demonstrate a heightened sense of smell, according to new research

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