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LivingWithAnxiety.com is a growing online community for those who are looking for help with anxiety. Our goal is to bring people together around life's challenges by providing concise, up-to-date information and a meeting place for individuals, their friends and families, and professionals who offer pathways to help.
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The terms panic attack and anxiety attack are used interchangeably by most people, but are panic and anxiety really the same thing?
Panic...
The difference between anxiety and depression isn't as clear as one might initially assume. While they are different disorders with different...
Everyone experiences mild anxiety from time to time. Occasional stress over work and family obligations is a normal part of life, as is anxiety...
Anxiety disorders are complex, influenced by a number of chemical, behavioral, and situational factors. There are several neurotransmitters in the...
It's easy to feel like you're the only one feeling anxious in performance situations, whether it's giving a speech in front of a few people or...
