Over the course of my 14 plus years of having an Anxiety disorder, I have read so much information and learned so many techniques for controlling...
Dysthymia is a chronic depression that is less severe than major depression, but which can last for years at a time. While people with dysthymia...
Whether you’re a graduate student preparing for your finals or an aspiring real estate developer who needs to get a license, test anxiety affects...
By quieting the mind, we can reduce those thoughts that cause agitation and self-doubt and distract us from the present moment.
A centuries...
Tofranil is a brand name of the antidepressant medication imipramine. It is used primarily to treat major depression in adults and bed-wetting in...