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LivingWithAnxiety.com is a growing online community for those who are looking for help with anxiety. Our goal is to bring people together around life's challenges by providing concise, up-to-date information and a meeting place for individuals, their friends and families, and professionals who offer pathways to help.

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This is a topic I have wanted to touch on for a long time. There are so many people that deal with this fear on a day to day basis. Unable to...

Sleep anxiety is a generalized worry about getting enough sleep or quality sleep. Like other types of anxiety, it feeds on itself so that the...

Everyone is so busy these days with the demands of work, parenting, and life's everyday tasks. But you can get through the day with less stress,...

When people talk about treatments for anxiety, they usually focus on medication and therapy as the two main options for a successful outcome....

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