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Stress and anxiety are largely a result of mental or emotional distress, causing feelings such as apprehension, fear, frustration, and anger....
There are two main strategies used to overcome social anxiety disorder (sometimes called “social phobia”). The first is medication and the second...
Here is a simple relaxation exercise you can do while riding the bus or train to work, taking a break at work or school, sitting with your morning...
All of the little things we do to help ourselves gradually allow us to feel and do better.
If you are prone to anxiety, be attentive to how...
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Living With Anxiety
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Getting around town during peak traffic hours can bring stress to even the most relaxed of us,
Sometimes it seems that life would be easier without emotions. It’s true, we would not have to
Everyone has concerns in life. Sometimes these concerns become overwhelming and we can become
A new series of studies and experiments by the Sahlgrenska Academy at the University of
People with generalized anxiety disorder (GAD) may experience heightened levels of anger, and
Findings by researchers from Michigan State University adds to the growing evidence that links a
Children with difficulty breathing in their sleep—evidenced by snoring, mouth-breathing, or
A team of scientists from UCLA has concluded a study in rats that suggests that trauma to the
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How should this medicine be used?
Zoloft or Sertraline comes as a tablet and concentrates to take by mouth. It is usually taken once...
Supervisors who demean, insult, or otherwise abuse their employees may simply not be getting enough exercise. A new study from Northern Illinois...
While many anxiety disorders are very responsive to treatment, compulsive hoarding is a unique disorder which defies classification and tends to...
We all know that bullying and other stressful social situations can have lasting effects on a person, but a new study from New York’s Rockefeller...
One of the most prescribed drugs for the treatment of acute anxiety, valium has a host of other uses. It can treat alcohol withdrawal symptoms,...
Psychological problems associated with nausea and vomiting include anxiety nausea. Nausea and vomiting are, in most cases, harmless....
Elavil (known generically as amitriptyline) is a tricyclic antidepressant that was approved by the FDA back in 1961 for treatment of major...
Nardil, the brand name of the drug phenelzine, is the monoamine oxidase inhibitor (MAOI) most frequently prescribed for anxiety disorders. MAOIs...
Acupuncture, a procedure that originated thousands of years ago in China, is becoming an increasingly common choice for treating anxiety and...
It’s pleasant to think that daydreaming, the time we spend musing or fantasizing while we are awake, makes us happier people. Then researchers...
Although best known for treating major depressive disorder, Cymbalta (generic name: duloxetine) is also a proven and effective treatment for...
Risperidone, an atypical antipsychotic sold under the brand name Risperdal, is a medication typically used to treat schizophrenia, manic...
Need a gift for that special anxious person in your life? Here are enough ideas to cover the 12 days of Christmas (or 12 birthdays).
...
One of the most commonly used and most effective treatments for mental health issues, particularly anxiety disorders and depression, is cognitive...
The antidepressant Nardil, in the class of antidepressants known as monoamine oxidase inhibitors (MAOIs), is also frequently prescribed as a...
Making choices can be anxiety provoking, especially if our ideas about the decision are riddled with judgments.
Getting rid of self-...
Anxiety control or fear of losing control may happen during a panic attack you might think you were having a heart attack or some other...
Social anxiety disorder, sometimes called social phobia, is a very common type of anxiety disorder that affects approximately 15 million adults in...
This article is Part II of a two-part article. Click here to read part I....
Fresh out of college and searching for her first real job, Lauren had interviews lined up and was ready to prove herself in the big leagues. Yet,...
Risperidone is the generic name of an atypical antipsychotic that is sometimes prescribed off-label to treat anxiety and anxiety disorders. It is...
If it seems nearly impossible to get something off your mind, your anxiety might be out of control. Getting a handle on your anxiety will allow...
Lexapro is an SSRI antidepressant that is FDA approved for the treatment of generalized anxiety disorder (GAD). It is one of the antidepressants...
The revised psychiatric diagnostic manual, the DSM-5, has an interesting addition: Premenstrual Dysphoric Disorder (PMDD).
So ladies, if...
Having an anxiety disorder can seriously debilitate your quality of life. If you’re suffering from anxiety, you know that it can affect your...
