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Stress and anxiety are largely a result of mental or emotional distress, causing feelings such as apprehension, fear, frustration, and anger....
There are two main strategies used to overcome social anxiety disorder (sometimes called “social phobia”). The first is medication and the second...
Here is a simple relaxation exercise you can do while riding the bus or train to work, taking a break at work or school, sitting with your morning...
All of the little things we do to help ourselves gradually allow us to feel and do better.
If you are prone to anxiety, be attentive to how...
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Living With Anxiety
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Getting around town during peak traffic hours can bring stress to even the most relaxed of us,
Sometimes it seems that life would be easier without emotions. It’s true, we would not have to
Everyone has concerns in life. Sometimes these concerns become overwhelming and we can become
A new series of studies and experiments by the Sahlgrenska Academy at the University of
People with generalized anxiety disorder (GAD) may experience heightened levels of anger, and
Findings by researchers from Michigan State University adds to the growing evidence that links a
Children with difficulty breathing in their sleep—evidenced by snoring, mouth-breathing, or
A team of scientists from UCLA has concluded a study in rats that suggests that trauma to the
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The antidepressant Effexor, a serotonin-norepinephrine reuptake inhibitor (SNRI), was first introduced in 1993 and is approved for the treatment...
Children with social phobias are more likely to be judged as less attractive by their peers than those without anxiety disorders, according to a...
The revised psychiatric diagnostic manual, the DSM-5, has an interesting addition: Premenstrual Dysphoric Disorder (PMDD).
So ladies, if...
One of the most commonly used and most effective treatments for mental health issues, particularly anxiety disorders and depression, is cognitive...
A couple dozen people are waiting to board a plane, and at the last minute the flight is delayed...
One person immediately runs up to the...
Meditation has a reputation among some in the west as being akin to religious practice and for that reason, something mystical or reserved for...
How should this medicine be used?
Zoloft or Sertraline comes as a tablet and concentrates to take by mouth. It is usually taken once...
People with an excess of MeCP2 protein experience anxiety and a range of other behavioral issues, but Baylor College of Medicine scientists have...
Anxiety develops after an extended period of stress, usually six months or longer. When you suffer from an anxiety disorder, it can severely...
Who we spend our time with is just as important as what we spend our time doing; maintaining close relationships is a necessary and wonderful part...
Risperidone, an atypical antipsychotic sold under the brand name Risperdal, is a medication typically used to treat schizophrenia, manic...
Inderal, a beta-blocker commonly prescribed to control physical symptoms of anxiety, is generally considered to be a safe drug and is tolerated...
Is it true that you can ease anxiety by relaxing with a soothing cup of tea? In general, tea is known for it's calming benefits. Sitting down with...
By quieting the mind, we can reduce those thoughts that cause agitation and self-doubt and distract us from the present moment.
A centuries...
Nardil, the brand name of the drug phenelzine, is the monoamine oxidase inhibitor (MAOI) most frequently prescribed for anxiety disorders. MAOIs...
Benzodiazepines are a generally well-tolerated class of psychoactive drugs commonly used to treat anxiety disorders. While they are considered to...
Sometimes an anxiety attack can strike in a less than a comfortable place, such as the office. When dealing with stress and anxiety while at work...
When we purchase health insurance as a safety net for if we become ill or injured, we're usually thinking of physical ailments. But mental illness...
Although it seems improbable, Robert S. Wilson, Ph.D., of Rush University Medical Center in Chicago, and his colleagues say that they found a...
Mental health disorders, particularly anxiety disorders, are very common and often quite treatable. However, many of them remain poorly or...
Ludiomil is the brand name of a tetracyclic antidepressant medication sometimes prescribed as a treatment for anxiety. Tetracyclic antidepressants...
Here is a simple relaxation exercise you can do while riding the bus or train to work, taking a break at work or school, sitting with your morning...
Omega-3 fatty acids are thought to have a number of potential health benefits, from possible anti-cancer effects to improved cardiovascular health...
Why is Celexa prescribed?
Celxa or Citalopram, is used to treat depression. Citalopram is in a class of antidepressants (mood elevators)...
Obsessive Compulsive Disorder, or OCD, is a mental disorder in which anxious thoughts repeatedly drive them to compulsive behavior. With Obsessive...
