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We know it is necessary to breathe but do not always appreciate how important it is to breathe well.

In all types of meditation, energy...

Generalized anxiety disorder, or GAD, is an anxiety disorder characterized by chronic, excessive worry. People with GAD feel exaggerated anxiety...

Making deep emotional connections with family and friends reduces stress, creates happiness, and can actually keep you healthier. In other words,...

Social anxiety disorder (SAD) can be a crippling condition that keeps you from living your life, but sometimes the prescription anxiety...

Seroquel is an atypical antipsychotic drug approved to treat schizophrenia and bipolar disorder, but it is increasingly being prescribed off-label...

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