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Tofranil is a brand name of the antidepressant medication imipramine. It is used primarily to treat major depression in adults and bed-wetting in...

Everyone who lives with bothersome anxiety symptoms should have a pouch or pocket in their bag or backpack that is an emergency calm-kit.

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Benzodiazepines are a generally well-tolerated class of psychoactive drugs commonly used to treat anxiety disorders. While they are considered to...

Mindfulness-Based Stress Reduction (MBSR) is a mix of mindfulness meditation and simple yoga poses. It has been proven to help people reduce...

Do you have trouble putting your worries and anxieties aside as you go about your day? If you find that they’re always on your mind, you may want...

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