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Email, convenient though it may be, can lead to chronically high levels of stress and anxiety if checked too often. Fortunately, new research...

While one might assume that children with extreme social anxiety are hyper-aware of other people's emotions, it turns out that the opposite is...

Although there is no magic wand to wave and dispel chronic anxiety, we can do our best to avoid habits that make anxiety worse.

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There are side effects to anxiety that we all experience, I call them the aftermath of a stressful and anxiety-ridden period. This aftermath...

Librium, known generically as chlordiazepoxide, is a benzodiazepine used to relieve anxiety and to control the agitation that is a side effect of...

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