Stress and anxiety are largely a result of mental or emotional distress, causing feelings such as apprehension, fear, frustration, and anger....
There are two main strategies used to overcome social anxiety disorder (sometimes called “social phobia”). The first is medication and the second...
Here is a simple relaxation exercise you can do while riding the bus or train to work, taking a break at work or school, sitting with your morning...
All of the little things we do to help ourselves gradually allow us to feel and do better.
If you are prone to anxiety, be attentive to how...
Visit the Health Pages and BrainPhysics for more info.
Getting around town during peak traffic hours can bring stress to even the most relaxed of us,
Sometimes it seems that life would be easier without emotions. It’s true, we would not have to
Everyone has concerns in life. Sometimes these concerns become overwhelming and we can become
A new series of studies and experiments by the Sahlgrenska Academy at the University of
People with generalized anxiety disorder (GAD) may experience heightened levels of anger, and
Findings by researchers from Michigan State University adds to the growing evidence that links a
Children with difficulty breathing in their sleep—evidenced by snoring, mouth-breathing, or
A team of scientists from UCLA has concluded a study in rats that suggests that trauma to the
Stressed? Perhaps you don't have enough salt in your diet. In a new study, researchers at the
Norpramin is a tricyclic antidepressant that is approved by the FDA to treat depression and also prescribed off-label for the treatment of some...
Controlling anxiety is never an easy thing to do. Some suffering from an anxiety disorder chooses to take medication to ease their symptoms.
...Beta-blockers are a class of drugs most commonly used to treat heart conditions, although they are useful in the treatment of a variety of other...
Neurontin, generically known as gabapentin, is an anticonvulsant drug approved by the FDA to treat certain types of seizures in epileptics...
Experiencing anxiety is not a mental health problem. Having what is sometimes called abnormal (neurotic) anxiety can indicate several things,...
According to research published in the journal Science, the drug ketamine can repair brain cell connections that have been disrupted by depression...
It's easy to feel like you're the only one feeling anxious in performance situations, whether it's giving a speech in front of a few people or...
Over the course of my 14 plus years of having an Anxiety disorder, I have read so much information and learned so many techniques for controlling...
Anorexia nervosa is a disease that tends to affect younger women, and cases have been on the rise for years. Now, analysis of a 3,000 person data...
Feelings of anxiety and stress cause a number of physical and chemical changes in the body, including the release of adrenaline and other hormones...
Risperidone, an atypical antipsychotic sold under the brand name Risperdal, is a medication typically used to treat schizophrenia, manic...
Cortisol is a steroid hormone that is produced in response to stress, and it is a necessary part of the fight or flight response that helps the...
Generalized Anxiety Disorder, also known as (GAD), is a higher than normal level of anxiety that people experience day to day. It can fill ones...
There are many drugs that are prescribed "off-label" to treat anxiety and other mental health conditions, but what does off-label use actually...
In the first study of its kind in this specific patient population, researchers from Columbia University's Mailman School of Public Health found...
Prozac or Fluoxetine is an antidepressant (mood elevator) and is used to treat depression, obsessive-...
Serotonin is a neurotransmitter in the brain plays a role in mood and anxiety disorders. The most common antidepressants, selective serotonin...
Post Traumatic Stress Disorder (PTSD) is a condition that develops following a horrible or terrifying event. Reliving the trauma with nightmares...
An individual who avoids situations that could cause him or her to experience intense fear may fit the diagnostic criteria for agoraphobia. This...
Prayer for anxiety may help some with dealing with the disorder. Listed below are the anxiety prayers that personally help me. Whatever your faith...
We all know that bullying and other stressful social situations can have lasting effects on a person, but a new study from New York’s Rockefeller...
Everyone experiences mild anxiety from time to time. Occasional stress over work and family obligations is a normal part of life, as is anxiety...
Practicing yoga regularly can be incredibly beneficial both mentally and physically. If you suffer from anxiety, stress, or depression yoga can be...
An article from Prevention provides a list of 6 strange physical symptoms of stress that you may not even associate with too much stress in your...
Obsessive Compulsive Disorder, or OCD, is a mental disorder in which anxious thoughts repeatedly drive them to compulsive behavior. With Obsessive...
In many cases, a mental disorder can be just as disabling as a physical one. That seems to be the case with Los Angeles Dodger Hong-Chih Kuo, who...