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Some people with panic disorder have a pretty good idea about when a panic attack is likely--they know to expect one as the result of a certain...

There’s no sure way of preventing generalized anxiety disorder, but there are certain steps you can take to keep your anxiety disorder from...

As adults, we are well aware that our work environment has an effect on our mental health. When we're trying to do our jobs without the resources...

If you've found that being under stress has an effect on your appetite and weight, you're in good company. While some people lose weight when they...

Joggers, firefighters and endurance athletes are warned to always make sure they're getting enough water, but the truth is that most people are...

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