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The number one biggest fear of human beings is Glossophobia, also known as having a fear of public speaking. Some even fear public speaking more...

The terms panic attack and anxiety attack are used interchangeably by most people, but are panic and anxiety really the same thing?

Panic...

Need a gift for that special anxious person in your life? Here are enough ideas to cover the 12 days of Christmas (or 12 birthdays).

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Having an anxiety disorder can seriously debilitate your quality of life. If you’re suffering from anxiety, you know that it can affect your...

If you're suffering from anxiety, one of the first things you should do is see a doctor to make sure your anxiety isn't a symptom of an underlying...

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