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Stress and anxiety are largely a result of mental or emotional distress, causing feelings such as apprehension, fear, frustration, and anger....
There are two main strategies used to overcome social anxiety disorder (sometimes called “social phobia”). The first is medication and the second...
Here is a simple relaxation exercise you can do while riding the bus or train to work, taking a break at work or school, sitting with your morning...
All of the little things we do to help ourselves gradually allow us to feel and do better.
If you are prone to anxiety, be attentive to how...
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Living With Anxiety
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Getting around town during peak traffic hours can bring stress to even the most relaxed of us,
Sometimes it seems that life would be easier without emotions. It’s true, we would not have to
Everyone has concerns in life. Sometimes these concerns become overwhelming and we can become
A new series of studies and experiments by the Sahlgrenska Academy at the University of
People with generalized anxiety disorder (GAD) may experience heightened levels of anger, and
Findings by researchers from Michigan State University adds to the growing evidence that links a
Children with difficulty breathing in their sleep—evidenced by snoring, mouth-breathing, or
A team of scientists from UCLA has concluded a study in rats that suggests that trauma to the
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The good news for anyone suffering from generalized anxiety disorder (GAD) is that there are a number of effective treatment options available....
Neurontin, generically known as gabapentin, is an anticonvulsant drug approved by the FDA to treat certain types of seizures in epileptics...
Anxiety attacks are very frightening experiences, and for chronic sufferers, they can seriously impact everyday life. While there are things you...
The fourth version of the diagnostic manual for mental disorders, or DSM-IV, has now been replaced by a fifth revision, called the DSM-5.
...
The phrase “natural remedy” means different things to different people, but people searching for natural remedies for anxiety attacks are usually...
When we give to others, more so than receive, we are happier and more fulfilled, which can help treat anxiety and depression. A recent study,...
The difference between anxiety and depression isn't as clear as one might initially assume. While they are different disorders with different...
Vivactil (generic protriptyline hydrochloride) is a tricyclic antidepressant approved by the FDA to treat depression in adults (age 18 and over)....
Anxiety palpitations may be felt accompanying emotions such as excitement, stress, anxiety or fright. Normally a person is not aware of the...
There are a lot of techniques and good advice available on how to overcome panic disorder, from watching what you eat and drink to changing the...
Hoarding is the behavior of acquiring an excessive number of items that have little or no value. While many people consider themselves to be "pack...
The term antipsychotic refers to a large group of medications that are most often used to treat the psychotic symptoms found in people with...
People who are anxious may demonstrate a heightened sense of smell, according to new research being conducted at the University of Wisconsin at...
Shortness of breath, rapid and shallow breathing is one of the worst symptoms, I believe, because shortness of breath triggers a response of not...
If you have any of the physical symptoms of anxiety listed below, please don't suffer any longer -- seek help immediately. Your first step is to...
In the movie The Phenomenon, the main character (played by John Travolta) was under a tremendous amount of stress. He seemed to be at a breaking...
Social anxiety disorder (SAD) can be a crippling condition that keeps you from living your life, but sometimes the prescription anxiety...
Advil is one of several marketing brand names for the widely used non-steroidal anti-inflammatory drug (NSAID) commonly known as ibuprofen.
...
Nardil, the brand name of the drug phenelzine, is the monoamine oxidase inhibitor (MAOI) most frequently prescribed for anxiety disorders. MAOIs...
Dysthymia is a chronic depression that is less severe than major depression, but which can last for years at a time. While people with dysthymia...
Elavil (known generically as amitriptyline) is a tricyclic antidepressant that was approved by the FDA back in 1961 for treatment of major...
There are several ways right in your home to lift your spirits, reduce anxiety, and invite more restful sleep. Based on my own experiences and...
According to researchers from the National Institute of Mental Health, teenagers experiencing excessive fatigue often also have anxiety disorders...
Anxiety is a normal reaction to certain situations, and in some instances can be very beneficial. The proper amount of anxiety experienced at the...
You heard a rumor of more layoffs at work, have not met your monthly quota, and are finishing up an important presentation at the last minute. You...
