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Do you have trouble putting your worries and anxieties aside as you go about your day? If you find that they’re always on your mind, you may want...

Making deep emotional connections with family and friends reduces stress, creates happiness, and can actually keep you healthier. In other words,...

Fresh out of college and searching for her first real job, Lauren had interviews lined up and was ready to prove herself in the big leagues. Yet,...

Anxiety medication is one of the effective treatments for anxiety disorders that have been developed through research. There are two types of...

A team of scientists from UCLA has concluded a study in rats that suggests that trauma to the brain can lead to an increased susceptibility to...

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