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The adrenal glands, located above the kidneys, produce a variety of essential hormones. When these glands don't produce enough of one or more of...

It's easy to feel like you're the only one feeling anxious in performance situations, whether it's giving a speech in front of a few people or...

Serax, known generically as oxazepam, is a member of the class of medications called benzodiazepines. It is prescribed to relieve symptoms of...

The neurotransmitter serotonin has long been implicated in mood and other psychiatric disorders, and people looking to improve their mental health...

This is a topic I have wanted to touch on for a long time. There are so many people that deal with this fear on a day to day basis. Unable to...

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