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Stress and anxiety are largely a result of mental or emotional distress, causing feelings such as apprehension, fear, frustration, and anger....
There are two main strategies used to overcome social anxiety disorder (sometimes called “social phobia”). The first is medication and the second...
Here is a simple relaxation exercise you can do while riding the bus or train to work, taking a break at work or school, sitting with your morning...
All of the little things we do to help ourselves gradually allow us to feel and do better.
If you are prone to anxiety, be attentive to how...
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Living With Anxiety
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Getting around town during peak traffic hours can bring stress to even the most relaxed of us,
Sometimes it seems that life would be easier without emotions. It’s true, we would not have to
Everyone has concerns in life. Sometimes these concerns become overwhelming and we can become
A new series of studies and experiments by the Sahlgrenska Academy at the University of
People with generalized anxiety disorder (GAD) may experience heightened levels of anger, and
Findings by researchers from Michigan State University adds to the growing evidence that links a
Children with difficulty breathing in their sleep—evidenced by snoring, mouth-breathing, or
A team of scientists from UCLA has concluded a study in rats that suggests that trauma to the
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Like all benzodiazepines, Ativan (generic: lorazepam) can cause both physical and psychological dependence. Stopping it suddenly often results in...
Many people with anxiety or depression are interested in finding a "natural" treatment method that can help ease their symptoms. For some people,...
Practicing yoga regularly can be incredibly beneficial both mentally and physically. If you suffer from anxiety, stress, or depression yoga can be...
Anorexia nervosa is a disease that tends to affect younger women, and cases have been on the rise for years. Now, analysis of a 3,000 person data...
Seroquel is an atypical antipsychotic drug approved to treat schizophrenia and bipolar disorder, but it is increasingly being prescribed off-label...
If children perceive that their parents don't show them love, are they at risk for experiencing anxiety later in life? That's what the Surrey...
There are two main strategies used to overcome social anxiety disorder (sometimes called “social phobia”). The first is medication and the second...
By definition, social anxiety disorder (SAD) is an overwhelming physical and mental response to everyday social interactions, one that generally...
According to researchers from the National Institute of Mental Health, teenagers experiencing excessive fatigue often also have anxiety disorders...
One way to help ourselves manage discomfort, whether chronic pain or anxiety, is to think about it in specific terms.
Words such as pain...
According to new research, T cells—best known for their role in fighting infections—may be one of the key players in elevated blood pressure...
Anxiety can be so overwhelming that it is easy to forget that there are things you can actively do to combat it. One simple technique that many...
Social anxiety disorder (SAD) can be a crippling condition that keeps you from living your life, but sometimes the prescription anxiety...
We may use them interchangeably, and they certainly go hand in hand, but stress and anxiety are not exactly one in the same. Yes, both can cause...
Spending prolonged periods of time gazing at your reflection can cause serious psychological harm, even in those with no history of anxiety over...
In the movie The Phenomenon, the main character (played by John Travolta) was under a tremendous amount of stress. He seemed to be at a breaking...
Supervisors who demean, insult, or otherwise abuse their employees may simply not be getting enough exercise. A new study from Northern Illinois...
How should this medicine be used?
Paxil or Paroxetine comes as a tablet, suspension, and controlled-release (long-acting) tablet to...
Shortness of breath, rapid and shallow breathing is one of the worst symptoms, I believe, because shortness of breath triggers a response of not...
The essential amino acid tryptophan is the precursor to serotonin, a neurotransmitter that helps regulate a number of important brain functions....
When people talk about treatments for anxiety, they usually focus on medication and therapy as the two main options for a successful outcome....
One thing to remember before a first date is that the overall quality of your life does not hinge on its success. If the date goes belly-up, you...
Norpramin is a brand name for the pharmaceutical desipramine, a tricyclic antidepressant which operates by inhibiting the reuptake of...
Anxiety sufferers in the 21st century have a relatively new avenue of help and support: the Internet. As more and more people turn to Google first...
Some people with panic disorder have a pretty good idea about when a panic attack is likely--they know to expect one as the result of a certain...
